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Home
About Us
Meet The Team
Services
Physiotherapy
Clinical Pilates
Bike Assessment
Running Assessment and Coaching
Women’s Health
Core Stability Classes
Massage Therapy
Client Informaton
News & Resources
Contact Us
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News & Resources
03/01/20
Osteoarthritis of the Knee
Do you experience: Pain in the knee that increases with activity and...
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03/01/20
Let’s talk heart health!
Cardiovascular Disease (CVD) The impact:CVD is Australia’s and the...
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20/09/19
HOW CAN PHYSIOS HELP?
Physiotherapy can involve a number of different treatment and preventative...
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06/09/19
Let’s talk Pilates
Are you looking for strength and stability to fix an injury? Do you want...
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14/01/19
How much exercise do I really need to do?
"How much exercise do I really need to do?" - A question that many of us...
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15/10/18
“How soon after the birth of my baby can I return to my exercise...
At pre-natal classes one of the burning questions many women in their first...
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18/08/18
‘I wish someone had told me’: Why we need to talk about wo...
A great article of the effect of pregnancy on many women’s bodies and...
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18/08/18
Tendon Advice
A must watch to understand how the right Physio advice and exercise...
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31/03/16
Optimising Bike Set Up to Maximise Cycling Performance and Minimise Ov...
The interaction between the Athlete’s body and the sporting equipment used in...
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31/03/16
Retraining the Virtual Body – Dynamic Control vs. Stiffness
Dynamic motor control of the lumbo/pelvic/hip region involves complex movement...
Read More »
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