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Home » News & Resources
optimising-bike-img
31/03/16

Optimising Bike Set Up to Maximise Cycling Performance and Minimise Ov...

The interaction between the Athlete’s body and the sporting equipment used in...

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31/03/16

Retraining the Virtual Body – Dynamic Control vs. Stiffness

Dynamic motor control of the lumbo/pelvic/hip region involves complex movement...

importance-of-core-strength-img
31/03/16

The Importance of Core Strength In Cycling

Cyclists spend many hours in the same position while pushing hundreds of watts...

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31/03/16

Designing a Spinal Stability Program to Break the Recurrent Pain Cycle

Designing a Spinal Stability Program to Break the Recurrent Pain...

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31/03/16

Why is correct lifting technique important?

One of the most common causes of lower back injury is incorrect...

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31/03/16

Why is taking Vitamin C important?

Complex Regional Pain Syndrome (CRPS) is a serious condition which...

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31/03/16

Did you know that 1 in 3 women who have ever had a baby experience wea...

1 in 3 women who have ever had a baby experience weak bladder issues,...

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31/03/16

Do you suffer from headaches?

Headaches are one of the most common conditions seen by...

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31/03/16

Q&A: ‘Growing pain’ in children

Question: My son has been complaing of knee pain for the last 2...

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31/03/16

Can back pain be related to pelvic floor problems?

We know now that as part of persistent back pain and pelvic pain,...

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