![](https://www.takecontrol.com.au/wp-content/uploads/2019/09/Pilates-machine-pic.jpg)
Are you looking for strength and stability to fix an injury? Do you want to feel fitter, stronger and healthier? Our clinical pilates programmes are for you!
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The classes can be done either in a small group or individualised sessions. All classes are run by a fully qualified physiotherapist to ensure your pilates is tailored to YOU⠀