The Benefits of Manual Therapy in Sports Injury Treatment
Our expert physiotherapists use hands-on techniques to relieve pain, enhance mobility, and promote faster recovery. With personalised treatment plans tailored to your needs, we help you regain strength and prevent future injuries. Contact us today to learn more about how manual therapy can get you back in the game!
Getting Started with Clinical Reformer Pilates: What to Expect
Discover the benefits of Clinical Reformer Pilates at Take Control Active Rehab! Our personalised sessions focus on enhancing strength, flexibility, and overall well-being under the guidance of qualified physiotherapists. Whether you're recovering from an injury or looking to improve fitness, we're here to support your journey. Contact us today to get started!
What is Dry Needling? Insights from Oatley Physiotherapy Clinic
Discover the benefits of dry needling at Oatley Physiotherapy Clinic! This effective technique targets muscle trigger points to relieve pain, improve muscle function, and reduce tension. Our expert physiotherapists will assess your condition and create a personalised treatment plan. Contact us today to learn how dry needling can help you on your path to recovery!
Fall Prevention Strategies for Individuals with Osteoporosis
Learn effective fall prevention strategies for individuals with osteoporosis at Take Control Active Rehab! Our comprehensive guide covers home safety modifications, exercise recommendations, and the importance of proper footwear. Stay safe and reduce your risk of falls with our expert tips. Contact us today to explore personalized plans for managing osteoporosis!
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Where To Find Take Control Active Rehab
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Opening Hours
Monday: 8am to 7.30pm
Tuesday: 8am to 7pm
Wednesday: 8am to 7.30pm
Thursday: 8am to 7.30pm
Friday: 8am to 4pm
Saturday: 8am to 2pm
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