Expert Care At Take Control Active Rehab
Conveniently located off the A3
Unit 2 , 91 Mulga Road, Oatley, NSW, 2223
Free On Street Parking
If you are currently living with pain or have suffered an injury – we can help
Chronic pain and injuries are an unfortunate part of life but Take Control Active
Rehab’s physiotherapists are here to help you. The team at Take Control Active
Rehab are highly trained in the accurate diagnosis and cutting-edge treatment
of injuries and chronic pain through hands on treatment and rehab services.
We use evidence-based treatments and provide customised physiotherapy solutions
in order to relieve symptoms, restore function and improve your long term health.
Initial treatment includes manual therapy to improve function, control pain and
improve flexibility. In addition, a highly specific functional pain management and
strength program that matches your lifestyle and work conditions will be designed to
build your recovery, power and performance to reach your goals.
Manual Therapy and other techniques
All of our Physiotherapists have advanced skills in diagnosis and specific manual therapy,soft tissue massage and hands on treatment techniques when indicated. Several Physiotherapists have undertaken further training in Muscular Dry needling. Laser therapy is available on request
In the situation of back, thoracic and neck pain physiotherapy, in particular the diagnosis, treatment and ongoing management of the spine education of coping strategies and self-management is also an important part of the long term positive outcome . We provide a targeted and non-invasive hands-on approach to treatment, whilst providing a proven rehabilitation program aimed at restoring your body and spine to optimal function. All of our skilled Physiotherapists have a strong exercise rehabilitation focus and believe that supporting the client to be active and independent is vital to the prevention of ongoing pain.
Take Control Active Rehab utilises the latest high-tech equipment in diagnosis and
treatment including:
• Real Time Ultrasound
• Axit System (muscle strength testing)
• Muscle EMG biofeedback and posture analysis tools
• Individualised Physitrack Exercise programs
We are here to help all those with physical needs such as:
• People suffering from chronic pain
• Orthopaedic and sports injuries
• Degenerative joint disease or arthritis including hip, knee and shoulder
• Work-related injuries
• Spinal problems including low back pain, neck pain, and pelvic pain
• Musculoskeletal and sports injuries
• Neurological conditions resulting from injury, developmental issues or degenerative
conditions
• Pre and post-surgery rehab
Pain conditions we treat:
• Spinal pain, low back pain, back injuries and general back problems
• Pelvic and hip and groin pain
• Sports injuries including Achilles tendonitis, tennis elbow and golfer’s elbow,
muscle strains, ligament injuries
• Joint pain related to osteoarthritic or inflammatory conditions
• Neck injuries and pain
• Vertigo; Headache and migraine pain
• Children and growing pain/ postural/coordination and sports related injuries related
to childhood growth stages.
• Motor vehicle accident injuries such as whiplash, back pain and neck pain
• Jaw problems (TMJ) and jaw tightness
• Rotator cuff tears/strains, frozen shoulder, stiff shoulder and general shoulder pain
• Knee pain and rehabilitation after knee surgery
• Workplace injuries including pain from falls, lifting, overuse, sustained postures
• Rehabilitation after fractures, illness or surgery such as stroke rehabilitation.
Not sure who to ask?
Not sure what to do next?
Not sure who can help?
Please fill out the form below and chat with one of our team members about your right next step
Specialised Expertise: Our clinic offers specialised care from highly-trained physiotherapists in various fields like sports injuries, bike and running assessment and chronic pain management.
Comprehensive Approach: We provide holistic treatment plans combining manual therapy, exercises, and cutting-edge technology for a well-rounded approach.
Cutting-Edge Facilities: Equipped with state-of-the-art facilities and advanced equipment to support clients' recovery.
Proven Track Record: Our clinic's reputation is built on successful client outcomes and positive feedback, fostering a supportive environment for rehabilitation.
If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.
Monday: 8am to 7.30pm
Tuesday: 8am to 7pm
Wednesday: 8am to 7.30pm
Thursday: 8am to 7.30pm
Friday: 8am to 4pm
Saturday: 8am to 2pm
Closed