View our comprehensive range of treatment options offered at Take Control Active Rehab

Low Back Pain

Lumbar spine pain, commonly known as low back pain, involves discomfort, swelling, and stiffness in the lower back area. This condition often arises from overuse, injury, or repetitive strain, impacting the mobility and functionality of the affected area of the back.

Knee Pain

Regain mobility and find lasting relief from knee pain with our specialised physiotherapy treatments and customised rehabilitation programs.

Neck Pain

Neck pain is a common discomfort affecting many individuals that causes discomfort, stiffness, or soreness in the cervical spine region. It can stem from muscle strain, poor posture, injury, or underlying health conditions, and often leads to restricted movement and discomfort in daily activities.

Shoulder Pain

Shoulder pain often arises due to diverse causes, including muscle strains, rotator cuff injuries, arthritis, or trauma, leading to restricted movement and discomfort during routine activities.

Hip Pain

Hip pain can stem from various sources, such as osteoarthritis, hip fractures, bursitis, tendonitis, or muscle strains, impacting mobility and daily activities. Understanding the diverse causes, effective treatment approaches, and preventive measures is crucial in managing and alleviating hip pain.

Ankle Pain

Ankle pain is a prevalent ailment affecting the ankle joint. It arises from various causes, including injuries, strain, or underlying medical conditions. This discomfort can limit mobility, disrupt daily activities, and necessitate prompt assessment and treatment.

Achilles Tendonitis

Achilles tendonitis is the inflammation of the Achilles tendon, causing pain, swelling, and stiffness in the back of the lower leg. It commonly occurs due to overuse, injury, or repetitive strain, affecting the mobility and function of the affected leg.

Plantar Fasciitis

Plantar fasciitis is a painful foot condition caused by inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of the foot, leading to pain and stiffness in the heel and arch.

Sciatica

Sciatica, a commonly experienced nerve-related pain, originates from the compression or irritation of the sciatic nerve, extending from the lower back through the buttocks and down each leg. This condition often leads to sharp, shooting pains, tingling sensations, or numbness along the pathway of the affected nerve.

Tennis Elbow

Tennis elbow arises from overuse or repetitive strain, causing tiny tears in the tendons that attach to the outer elbow, resulting in discomfort and restricted movement. Understanding its triggers, symptoms, and effective management is crucial in alleviating the challenges posed by tennis elbow.

Ankle Sprain

Ankle sprains, resulting from ligament stretching or tearing due to sudden twisting or impact, are painful injuries characterised by swelling and impaired mobility. Proper care and treatment are essential for recovery.

Before You Book Your Appointment, Here's Just a Handful of Our Clients Reviews to Put Your Mind at Ease

4 Reasons To Choose Take Control Active Rehab

  • Specialised Expertise: Our clinic offers specialised care from highly-trained physiotherapists in various fields like sports injuries, bike and running assessment and chronic pain management.

  • Comprehensive Approach: We provide holistic treatment plans combining manual therapy, exercises, and cutting-edge technology for a well-rounded approach.

  • Cutting-Edge Facilities: Equipped with state-of-the-art facilities and advanced equipment to support clients' recovery.

  • Proven Track Record: Our clinic's reputation is built on successful client outcomes and positive feedback, fostering a supportive environment for rehabilitation.

From Consultation to Treatment

What to Expect at Your First Physio Visit

We're excited to see you at your appointment! We want to make sure you feel comfortable and well-informed, so don't hesitate to ask us any questions about our treatments, our clinic, or even our payment options. Our goal is to help you get back to living your life free of pain, so let's work together to make that happen!

  • Discuss your fitness and health goals

  • Complete assessment

  • Discover your options

  • Start a custom treatment plan

Where To Find Take Control Active Rehab

If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.

Opening Hours

Monday: 8am to 7.30pm

Tuesday: 8am to 7pm

Wednesday: 8am to 7.30pm

Thursday: 8am to 7.30pm

Friday: 8am to 4pm

Saturday: 8am to 2pm

Closed

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