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Home
About Us
Meet The Team
Services
Physiotherapy
Clinical Pilates
Bike Assessment
Running Assessment and Coaching
Women’s Health
Core Stability Classes
Massage Therapy
Client Informaton
News & Resources
Contact Us
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News & Resources
31/03/16
Is stretching beneficial?
Stretching is a form of physical exercise in which a specific...
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31/03/16
Q: Why are so many athletes in the Olympics wearing coloured tape?
The tape you are referring to is known as Kinesiology Tape (or...
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31/03/16
Excelling at your sport and preventing injury by changing something as...
Did you ever want to increase your performance on the sport field...
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31/03/16
So why should I sit up straight anyway?
I’m sure at some point in your life you have been told to sit up...
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31/03/16
Play your way to evolutionary fitness
An interesting article about why play is so important! Our Kids...
Read More »
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