At Take Control our recovery Philosophy is based on:
One of the first things you will be asked is what you want to achieve from your time with us. We understand that everybody’s goals are different and whether you are wanting to enjoy pain free time at work, play with your children, or are looking at improving yourself at an elite level your programme will be targeted at you to achieve then exceed these specific goals.
What is life without health? In order to maximise your recovery and performance, while minimising the chance of re-injury we strongly believe in helping clients understand the way their body works and the reasons behind injury. The more you understand about the reasons behind injury, the more involved you can become in fixing the problem and preventing it from happening again.
As your recovery is very much a team effort, we strongly believe that every member of our team at Take Control strives to make the process as simple and efficient as possible. We understand that it is important that right from the initial phone call, through to your final visit, every person you see treats you with the respect you deserve, and with the skill and enthusiasm required to ensure your fastest possible recovery.
We use technology to give you highly specialised and accurate feedback to ensure you recover in the shortest time possible. Tools like Real Time Ultrasound allow you to actually see whether you are turning on the right muscles, or video analysis allows you to get video feedback on the way you move, and how these patterns have improved over time.
World Champion Track Cyclist
Relieve pain quickly to speed up the recovery process
Protect yourself from re-injury through strength and stability
Surpass your goals to ensure ongoing vitality and enhanced performance