Massage Therapy

Whether you are feeling tight, sore or just know your flexibility is not as good as it once was, Massage Therapy can help you.

As one of the oldest forms of treatment, its benefits span both physiological and psychological. Massage can help the recreational or elite athlete recover faster and return to sport earlier as well as improving flexibility to reduce your risk of injury and improve performance.

Massage can also help in relieving the inevitable tension that builds up in your muscles following a week of work labouring, sitting at the computer screen or holding bags in the checkout line. This tension in turn can lead to headaches, backache or tightness across the shoulders.

If you wish to feel invigorated, energised and ready to tackle your next task head on then call now on (02) 9570 7800 to book an appointment.