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Home > Kelly Ashton

Kelly Ashton – Exercise Physiologist

Take Control Active Rehab are pleased to introduce a new member of our team Kelly, an Accredited Exercise Physiologist. Exercise Physiologists are four-year degree qualified Allied health professionals specialising in prevention and management of chronic disease conditions, health consults and exercise prescription.

Kelly has joined us part-time taking on board Pilates classes Monday and Wednesday, and will be providing a variety of services ranging from workers compensation, chronic musculoskeletal Injury management, Obesity and diabetes control and education, cancer treatment recovery and overall performance.

Kelly comes from a background of Pilates working with conditions such as lower back pain, healthy adults, athletic performance and chronic injuries. Kelly also has extensive experience in Health coaching/consults, as well as the fitness industry being a fitness trainer for many years as well as a previous avid endurance runner. These days, you’re more likely to find her having a nice relaxing latte after a one-hour exercise session.

 

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