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Q: There are so many different types of panadol! Which one should I be taking?

Thursday, March 31st, 2016

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Q: When I get an injury should I use ice or heat?

Thursday, March 31st, 2016

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Is stretching beneficial?

Thursday, March 31st, 2016

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Q: Why are so many athletes in the Olympics wearing coloured tape?

Thursday, March 31st, 2016

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Excelling at your sport and preventing injury by changing something as simple as posture

Thursday, March 31st, 2016

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So why should I sit up straight anyway?

Thursday, March 31st, 2016

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Play your way to evolutionary fitness

Thursday, March 31st, 2016

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