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Home
About Us
Meet The Team
Services
Physiotherapy
Clinical Pilates
Bike Assessment
Running Assessment and Coaching
Women’s Health
Core Stability Classes
Massage Therapy
Client Informaton
News & Resources
Contact Us
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News & Resources
31/03/16
The Importance of Core Strength In Cycling
Cyclists spend many hours in the same position while pushing hundreds of watts...
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31/03/16
Designing a Spinal Stability Program to Break the Recurrent Pain Cycle
Designing a Spinal Stability Program to Break the Recurrent Pain...
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31/03/16
Why is correct lifting technique important?
One of the most common causes of lower back injury is incorrect...
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31/03/16
Why is taking Vitamin C important?
Complex Regional Pain Syndrome (CRPS) is a serious condition which...
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31/03/16
Did you know that 1 in 3 women who have ever had a baby experience wea...
1 in 3 women who have ever had a baby experience weak bladder issues,...
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31/03/16
Do you suffer from headaches?
Headaches are one of the most common conditions seen by...
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31/03/16
Q&A: ‘Growing pain’ in children
Question: My son has been complaing of knee pain for the last 2...
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31/03/16
Can back pain be related to pelvic floor problems?
We know now that as part of persistent back pain and pelvic pain,...
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31/03/16
Q: There are so many different types of panadol! Which one should I be...
Panadol – The GlaxoSmithKline brand name for 500g of...
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31/03/16
Q: When I get an injury should I use ice or heat?
After suffering from any injury, inflammation (which causes...
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